News Releases
Sleep Health Journal Article Highlights Association Between Bedtime Procrastination and Sleep Health
New research published in the National Sleep Foundation’s Sleep Health journal shows bedtime procrastination was associated with poorer sleep health....
Consistent Sleep Schedules with New Consensus Guideline
The National Sleep Foundation (NSF) issued a new guideline emphasizing the benefit of consistent sleep schedules on health and performance....
Congressional Briefing on Sleep Health Equity
Members of Congress, staff, and interested stakeholders heard from an expert panel about the causes and consequences of sleep health disparities, steps needed to promote sleep health equity, and...
New Research Highlights Association Between Experiencing Discrimination and Poorer Sleep
New research published in the National Sleep Foundation’s Sleep Health journal shows experiencing discrimination is associated with poorer sleep....
Sleep Health Journal Article Highlights Association Between Sleep Disorders and Relative Risk of Suicidal Ideation in Youth
New research published in the Sleep Health journal show sleep disorders are associated with an increased risk for suicidal ideation and suicide attempt in youth....
Data Show Decrease in Sleep Duration for US Adults
New data from the National Sleep Foundation’s (NSF) Sleep Health Index® show a significant increase in the percentage of US adults who sleep less than the NSF-recommended 7-9 hours per night, as...