The Sleep in America poll is the National Sleep Foundation’s premier annual review of current sleep topics. The poll was first conducted in 1991 and has been produced by Langer Research Associates since 2018.

Sleep in America® Poll 2020

The 2020 poll, administered alongside the Sleep Health Index, explored mood and coping with sleepiness. The poll found that Americans feel sleepy on average three times a week with impacts on activities, mood, and acuity.

Sleep in America® Poll 2019

The 2019 Poll found that good sleep heath is strongly related to sticking to a regular sleep schedule. Further, maintaining a consistent sleep schedule and feeling well-rested are related.