Sleep Awareness Week® 2021

Sleep Awareness Week 2021 logo
Celebrate Your Sleep Health

Join us March 14–20 for Sleep Awareness Week 2021 and a weeklong celebration of sleep health

Sleep Awareness Week 2021

As the global voice for sleep health, NSF educates the public about the importance of sleep health through our annual Sleep Awareness Week campaign. This year’s Sleep Awareness Week theme is ”Celebrate Sleep Health.”

Polling in progress illustration

The 2021 Sleep in America® Poll Findings

In National Sleep Foundation’s national, random-sample survey, over 70 percent of those in Daylight Saving Time-observing states said time changes aren’t a problem for them in either direction.

Learn more about the survey findings

Sleep Health Topic Highlights

Brand and Social Media Guidelines

Please read the brand guidelines first!

Download our Sleep Awareness Week 2021 brand guidelines to help you use our event branding in all the right ways.


The following hashtags increase the visibility of your Sleep Awareness Week posts in social media:

#CelebrateSleep #SleepAwarenessWeek #CelebrateYourSleepHealth


Always tag National Sleep Foundation in your posts.

Facebook: @nationalsleepfoundation
Twitter: @sleepfoundation
Instagram: @sleepfoundation
LinkedIn: @nationalsleepfoundation


Connect with us on our social media platforms.

Facebook  |  Twitter  |  Instagram  |  LinkedIn

Participation Toolkit

Celebrate sleep health during Sleep Awareness Week 2021! When you share helpful infographics and fun sleep tips about sleep health via social media, email, and in discussions, you are helping to remind and educate your colleagues, friends, and family about the importance of sleep health.

Download the entire Sleep Awareness Week 2021 toolkit!

Sleep Awareness Week 2021 Sponsors

Elsai, Inc. logo
Harmony Biosciences logo
Jazz Pharmaceuticals logo

National Sleep Foundation produces Sleep Awareness Week and all educational content independently with its sleep experts.