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  • ADVOCACY
    • Issues
    • National Sleep Advocacy Roundtable
  • SleepTech®
    • SleepTech® Award
  • RESEARCH
    • Sleep Health Index
    • Sleep in America® Polls
    • Guidelines
    • Sleep Health: Journal of the National Sleep Foundation®️
  • EDUCATION
    • Continuing Medical Education
    • The Sleep Disorders: A Primer for Primary Care Physicians™
    • Sleep Awareness Week®
    • Drowsy Driving Prevention Week®
    • Foundations of Sleep Health®
    • Education Partners
  • Sleep Health Topics
  • About
    • Mission and Goals
    • Boards and Committees
    • Key Activities
    • Statement on Equality and the Need for Change
    • Lifetime Achievement Award
    • Media Center
  • Search

Category Archive

NSF Sleep Diary

sarahAdminFebruary 25, 2021Sleep and You

Woman-writing-in-Sleep-Diary

… Read More

Sleep, Immune Health, and Vaccination

Ruby KellyDecember 28, 2020Healthy Sleep Habits

Sleep, Immune Health, and Vaccination
... Read More

Understanding Circadian Rhythms

thensfDecember 3, 2020Basics of Sleep

What-is-a-circadian-rhythm-woman-in-field-sunset

… Read More

Do I Have Narcolepsy?

thensfDecember 3, 2020Sleep Disorders

Do-I-have-Narcolepsy-Image-of-the-night-sky

Do I have narcolepsy? Learn the most common symptoms of narcolepsy to determine whether you should seek a diagnosis.

Do I Have Restless Legs Syndrome?

thensfDecember 3, 2020Sleep Disorders

Photo-of-restless-legs-syndrome-in-bed

… Read More

Do I Have Excessive Sleepiness?

thensfDecember 3, 2020Sleep Disorders

Man-in-shower-worried-about-excessive-sleepiness

… Read More

Do I Have Insomnia?

thensfDecember 1, 2020Sleep Disorders

Woman sitting awake with Insomnia

… Read More

How Your Circadian Rhythm Helps You Sleep

thensfNovember 20, 2020Basics of Sleep

Circadian Rhythm Helps You Sleep and Stay Awake

… Read More

Do I have Obstructive Sleep Apnea?

thensfNovember 20, 2020Sleep Disorders

Photo of man in hoody pondering Sleep Apnea

… Read More

What You Should Know About Sleep and Exercise

thensfNovember 17, 2020Sleep and You

Male-Athlete-stretching-sleep-and-exercise

… Read More

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