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Search results for: obstructive sleep apnea

Living with Obstructive Sleep Apnea

Obstructive Sleep Apnea (OSA) is a common but serious chronic sleep related breathing disorder that’s diagnosed by a doctor. It’s when disrupted breathing—stops and starts that repeat throughout the night—[…]

Do I have Obstructive Sleep Apnea?

Living with the symptoms of a sleep disorder can leave you feeling Beyond Tired®. Learn more from the NSF here.     Loud snoring is only one of the signs[…]

What is REM Sleep?

You may have heard the term, but do you know what it means? Understanding the importance of REM helps explain why a solid night’s sleep is so important. Most people[…]

Max Hirshkowitz, PhD, Receives National Sleep Foundation’s Lifetime Achievement Award

National Sleep Foundation (NSF) announced today that Max Hirshkowitz, PhD, has received its Lifetime Achievement Award. The Lifetime Achievement Award is the organization’s highest honor, recognizing an individual who has demonstrated exemplary leadership in the field of sleep health. The award celebrates the recipient’s connection to NSF’s non-profit, public health mission through their extensive professional contributions to the field and to the work of the organization.

Sleep by the Numbers

Interesting Sleep Facts and Statistics (2021) that We Can Learn From Sleep is an essential part of your body’s mental and physical wellness. However, it’s easy to forget how important[…]

Do I Have Excessive Sleepiness?

Living with the symptoms of a sleep disorder can leave you feeling Beyond Tired®. Learn more from the NSF here.   Feeling overly drowsy during the day can come from[…]

Am I Getting Enough Sleep?

Healthy sleep is critically important for your productivity and safety at work. Learn how SleepWorks® for you on and off the job.   Is it bad if you only log[…]

Education for Health Care Professionals
A collaboration to advance education National Sleep Foundation and Medscape have collaborated on an educational activity titled Therapeutic Considerations in Obstructive Sleep Apnea: Understanding Treatment Options in Adults. This educational[…]
Are You at Risk for Drowsy Driving?

Drowsy driving is a serious issue affecting both teens and adults across the U.S. According to NSF’s 2023 national survey, one in six teen drivers—around 1.7 million people—admitted to driving[…]

What Are the Common Causes of Snoring?

Why do people snore? Is it okay to snore? Is there a way to stop it? Here’s what you should know about the common causes of snoring.    If your[…]

Lifetime Achievement Award
Since 2001 NSF has recognized and celebrated the achievements of individuals who have contributed to advancing the sleep field. The recipients of the National Sleep Foundation Lifetime Achievement Award have[…]
Welcome
The National Sleep Foundation advances sleep health and well-being through education and advocacy.Learn More 6 SMALL STEPS Be your Best Slept Self ™ Practice these daily tips for better sleep.[…]